The Protein-Sparing Modified Fast Method: Over 120 Recipes to Accelerate Weight Loss & Improve Healing. Maria Emmerich, Craig Emmerich
The-Protein-Sparing-Modified.pdf
ISBN: 9781628604054 | 288 pages | 8 Mb
- The Protein-Sparing Modified Fast Method: Over 120 Recipes to Accelerate Weight Loss & Improve Healing
- Maria Emmerich, Craig Emmerich
- Page: 288
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781628604054
- Publisher: Victory Belt Publishing
Electronic ebooks download The Protein-Sparing Modified Fast Method: Over 120 Recipes to Accelerate Weight Loss & Improve Healing by Maria Emmerich, Craig Emmerich 9781628604054
A Protein-Sparing Modified Fast (PSMF) is a tool designed to kick-start rapid weight loss by minimizing carbs and fat while supplying the body with adequate protein. This approach mimics the rapid weight loss benefits of fasting while preventing the loss of lean mass. Essentially, you "spare" your body's protein (your muscle) while rapidly losing weight. PSMF leverages the protein-to-energy (P:E) ratio of foods to induce fast fat loss. It’s an extremely effective way to improve insulin sensitivity and break stalls. In The Protein-Sparing Modified Fast Method, bestselling authors and low-carb advocates Craig and Maria Emmerich give you the science to support this method, along with recipes that are incredibly satiating even though they are very low in energy. You will be amazed at how good they taste, too! The book offers over 120 recipes from comforting breakfast dishes to family dinners to snacks and sweet treats, covering a broad range of global flavors. They are as quick and easy to prepare as they are satisfying. Sample recipes include: • Soufflé Omelet with Ham and Chives • French Toast Porridge • Steak and Eggs • Dutch Baby Apple Pancakes • Basil Shrimp Ceviche • Grilled Pork Chops with Truffle Mustard • Chicken Fingers with Carolina BBQ Sauce
Best Sellers in Green Housecleaning - Amazon.com
Hardcover. 116 offers from $7.40. #19. The Protein-Sparing Modified Fast Method: Over 120 Recipes to Accelerate Weight Loss & Improve Healing.
Coming Soon / Vegetarian & Vegan / Cookbooks, Food & Wine
The Protein-Sparing Modified Fast Method: Over 120 Recipes to Accelerate Weight Loss & Improve Healing.
New - Whole Foods / Special Diet: Books - Amazon.com
The Protein-Sparing Modified Fast Method: Over 120 Recipes to Accelerate Weight Loss & Improve Healing Pre-order Price Guarantee.
Coming Soon - High Protein / Special Diet: Books - Amazon.com
The Protein-Sparing Modified Fast Method: Over 120 Recipes to Accelerate Weight Loss & Improve Healing Pre-order Price Guarantee. This title will be
New Releases in Special Diet Cooking - Amazon.com
Paperback. 3 offers from $19.79. #11. The Protein-Sparing Modified Fast Method: Over 120 Recipes to Accelerate Weight Loss & Improve Healing.
The Protein-Sparing Modified Fast Method: Over 120 Recipes
The Protein-Sparing Modified Fast Method: Over 120 Recipes to Accelerate Weight Loss & Improve Healing (Paperback). Pre-Order Now Badge. The Protein-Sparing
Green Housecleaning: Books - Amazon.com
The Protein-Sparing Modified Fast Method: Over 120 Recipes to Over 120 Recipes to Accelerate Weight Loss & Improve Healing. Quick
New Releases in Cookbooks, Food & Wine - Amazon.com
Hardcover. 1 offer from $24.29. #20. The Protein-Sparing Modified Fast Method: Over 120 Recipes to Accelerate Weight Loss & Improve Healing.
The Protein-Sparing Modified Fast Method: Over - Warwick's
The Protein-Sparing Modified Fast Method: Over 120 Recipes to Accelerate Weight Loss & Improve Healing (Paperback). Pre-Order Now Badge. The Protein-Sparing
Best Sellers in High Protein Diets - Amazon.com
Best Sellers in High Protein Diets. #1. The Protein-Sparing Modified Fast Method: Over 120 Recipes to Accelerate Weight Loss & Improve Healing.
Best Sellers in Green Housecleaning - Amazon.com
Hardcover. 100 offers from $6.28. #23. The Protein-Sparing Modified Fast Method: Over 120 Recipes to Accelerate Weight Loss & Improve Healing.
New Releases in Main Courses & Side Dishes - Amazon.com
Paperback. 1 offer from $9.99. #6. The Protein-Sparing Modified Fast Method: Over 120 Recipes to Accelerate Weight Loss & Improve Healing.
Pdf downloads:
FRONTERA OSCURA EBOOK | SABINO CABEZA ABUIN | Descargar libro PDF EPUB
0コメント